Welcome

Life can be difficult. Sometimes we need help.

Are you feeling overwhelmed by any of these emotions: fear, loneliness, depression, anxiety or anger? Are you fighting to hold your marriage together and searching for some way to connect with your spouse? Perhaps you are battling addictions that are destroying you and your relationships. Or, perhaps you feel trapped by the past, defined by things you did or were done to you. Maybe you aren't sure what you need, but you know that life should be different. If any of this describes your experience,I want to offer you hope. Your life can be different.

If you will allow me, I will provide a safe place where you can address the issues you face. I will integrate psychological tools with spiritual insights and disciplines, so that you will learn to manage your thoughts and emotions to more effectively direct your life. I will be your emotional guide and spiritual director. I will strive to understand you and the challenges you face, to create a safe, productive environment tailored for you, and to provide therapeutic and spiritual tools for you to implement. I commit to do all that I can to help you achieve the life you desire.

The only thing I cannot do is change you. Only you can change you. But I can help you if you allow me.

Are you ready?